Relationship School Podcast

Jayson explores the seven revealing signs of spiritual narcissism and the journey to authentic transformation. Join Jayson for insights into recognizing these behaviors in spiritual narcissists, from lingo mastery to their struggle with attachment work. Learn how to distinguish genuine growth and see when a spiritual seeker becomes an empowered, empathetic individual.

Timestamps:

• 3:57 - Seven signs of the spiritual narcissist
• 4:42 - Talking the talk without walking the walk
• 5:54 - Unsuccessful long-term relationships
• 6:37 - Recreating the family of origin
• 7:25 - A lack of empathy
• 8:05 - Fear of attachment
• 9:19 - Refusing to do the work
• 10:47 - How do you know if they’re changing?

Links:

• 7 Signs of the Spiritual Narcissist and How to Know if They are Truly Healing
• 2 Types Of Narcissism & How To Avoid Them - Dr. Stan Tatkin
• The End The Struggle With Him Roadmap & Monthly Group Coaching Membership
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If you’re in the personal development space, chances are you’ve heard the term 'doing the work' thrown around often, but what does it really mean? Is there a right way to do the work? How can you gauge whether your personal development work is really having an impact? Jayson and Ellen share their insights about what it means to 'do the work' and touch on topics from intimate relationships and family to psychedelics and yoga along the way.

Timestamps:

• 5:14 - What does "doing the work" look like?
• 8:17 - The litmus test for personal growth
• 10:15 - Why intimate partnership is so important for personal development
• 16:25 - Holding more complexity
• 21:12 - Doing the work should have results 
• 23:45 - The role of relational context

Links:

• Get 50% off your first month of relationship coaching with the promo code "First50"
• The End The Struggle With Him Roadmap & Monthly Group Coaching Membership
• Follow Jayson on social media:
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Jayson sits down with author, philosopher and CEO, Brian Johnson, to talk about how you can reach your heroic potential. Brian shares Seven Objectives that you can implement today to supercharge your personal growth journey. Learn how to forge antifragile confidence, optimize your big three and dominate the fundamentals. If you want to master yourself and activate your superpower, this episode is a must listen.

Timestamps:

• 4:35 - Who is Brian Johnson?
• 12:04 - Seven objectives
• 13:55 - Antifragile confidence
• 23:23 - Sidestepping lizards vs slaying dragons
• 27:03 - Dominating the fundamentals
• 32:00 - The victim inside
• 35:20 - Knowing the ultimate game
• 44:11 - Optimizing your big three
• 48:52 - Tips for learning and reflection
• 52:45 - Ambition
• 58:52 - Brian's advice for young people
• 1:04:57 - Action step

Links:

• https://www.heroic.us/
• The End The Struggle With Him Roadmap & Monthly Group Coaching Membership
• Get 50% off your first month of relationship coaching with the promo code "First50"
• Sign up to get Jayson's weekly newsletter via email
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Do you feel like you need to pick yourself back up? Jayson has a few words of encouragement for you today. All of us have an inner warrior that has gotten us through life’s trials until this point and Jayson offers two great tips for how to connect with that warrior part inside ourselves. He also shares a hack that can help you when life feels like it’s too hard. Tune in to learn how embracing hardship and getting out of your victimhood can help you meet life’s challenges.

Timestamps:

• 3:20 - Warriorship
• 9:05 - How do you meet challenges?
• 11:18 - Embrace hardship
• 15:31 - Your life is yours to deal with

Links:

• Get 50% off your first month of relationship coaching with the promo code "First50"
• Follow Jayson on social media:
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Lisa Dion joins Jayson to talk boundaries. Boundaries are one of the most important tools in intimate relationships. How much you struggle to say no can say a lot about how much you value yourself. You must have boundaries if you want to go the distance in a relationship.

Timestamps:

• The huge breakthrough insight about boundaries that Lisa shared with Jayson [6:38]
• The four things our brain is always scanning for to determine if there is a threat or challenge [8:34]
• What is Lisa’s definition of a boundary? [14:30]
• Jayson and Lisa demonstrate how to set a boundary [17:43]
• The big fear we all carry in ourselves [23:15]
• The weakness many of us have when receiving a boundary request [23:12]
• What are the most common feedback signs our body gives us? [27:00]
• The three types of boundaries [32:06]
• Jayson issues a boundary challenge [45:08]

Links:

• http://lisa-dion.com
• http://synergeticplaytherapy.com
• Enroll in Relationship Mastery
• Order Jayson's book: Getting to Zero
• U.S. listeners, sign up for relationship tips and support direct to your phone by texting this number: 720-704-4850
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