The Key Nutrition Podcast

In this thought-provoking episode, I delve deep into the concept of scarcity and its profound impact on our lives. Join me as I unravel the forces that drive scarcity, from the fundamental principles of economics to the psychological effects it has on individuals and societies.

I'll guide you through a journey that examines scarcity in various facets of life, from the scarcity of resources and wealth to the scarcity of time and opportunities. We'll explore how scarcity shapes decision-making, influences our priorities, and even fuels innovation.

Tune in to gain a deeper understanding of the scarcity mindset, its consequences, and the strategies individuals and communities employ to cope with limited resources. Discover how scarcity can both challenge and inspire us, ultimately shaping the way we navigate a world where resources are often finite.

Don't miss this enlightening episode that uncovers the hidden dynamics of scarcity and offers insights that can help you make more informed choices in your personal and professional life. Join the conversation and share your thoughts on how scarcity has impacted you and your community

Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.

Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.

Submit your questions to be featured on our Q&A episodes.

Order from Cured Nutrition and get 10% off your order by using discount code: Brad

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition

In this episode, I explore a wide spectrum of health and fitness topics, shedding light on both overrated and underrated aspects of the industry. From dissecting popular trends to uncovering hidden gems, the episode delivers a comprehensive look at the ever-evolving world of health and fitness, all while infusing a touch of humor for an engaging and informative experience.

Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.

Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.

Submit your questions to be featured on our Q&A episodes.

Order from Cured Nutrition and get 10% off your order by using discount code: Brad

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition

In this episode of the Key Nutrition Podcast, I explore the world of health and wellness, delving into what's overrated and underrated in the industry. I critically examine the buzz surrounding fish oil supplements, explore the effectiveness of kettlebells in fitness routines, evaluate the muscle-building claims of creatine, and uncover the true benefits of yoga. Surprisingly, even the beloved fast-food chain, Chipotle, comes under scrutiny as I assess its impact on health. Additionally, for those intrigued by the unconventional, we delve into the world of pimple popping, discussing its peculiar fascination and potential health merits. Whether you're a fitness enthusiast or on a quest for improved wellness, this episode provides intriguing insights into various aspects of health. Tune in for the unvarnished truth on these topics and more!

Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.

Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.

Submit your questions to be featured on our Q&A episodes.

Order from Cured Nutrition and get 10% off your order by using discount code: Brad

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition

In this Ask Me Anything podcast episode, I address various listeners' questions. Topics include the risks of pursuing overly aggressive and unsustainable diets, the consideration of collagen protein in daily intake (noting its incompleteness), the potential dangers associated with diet pills like Phentermine, metabolism, and the impact of extremely low body fat on menstrual health. The episode underscores the significance of prioritizing balanced, sustainable approaches to diet and health, always seeking expert guidance when needed.

Enter our 500th episode giveaway. 5 Winners will receive a free supplement from Legion  –https://keynutrition.com/500th-episode-giveaway/

Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.

Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.

Submit your questions to be featured on our Q&A episodes.

Order from Cured Nutrition and get 10% off your order by using discount code: Brad

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition

In this thought-provoking episode of "The Empowered Self," I delve deep into the interconnected realms of influence, impact, and integrity, exploring how they all converge to shape our authentic selves. Join me as I unravel the profound significance of maintaining integrity while harnessing the power of influence, ultimately enabling us to make a positive impact on our lives and the world around us. Discover actionable insights and real-life stories that illuminate the path to self-empowerment, highlighting the pivotal role self-esteem plays in this transformative journey. Whether you're a seasoned leader or embarking on a personal growth quest, this episode provides a roadmap to cultivate an empowered self, one that fosters meaningful change, integrity, and profound impact. All of this episode was inspired by our next level experience in person retreat this past weekend. Our next round opens Black Friday!

Enter our 500th episode giveaway. 5 Winners will receive a free supplement from Legion  - https://keynutrition.com/500th-episode-giveaway/

Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.

Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.

Submit your questions to be featured on our Q&A episodes.

Order from Cured Nutrition and get 10% off your order by using discount code: Brad

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition