On this episode of The Brad Jensen Show, Craig and I pulled back the curtain a bit.
Instead of just telling you what to do, we talked about where we still struggle.
We each broke down three areas in our own fields where we don't always have it dialed in… the habits that trip us up, the patterns we catch ourselves falling back into, and the stuff we're actively working on.
Because the truth is… you don't need perfect coaches. You need real ones.
We also flipped it and shared our best habits. The ones that have made the biggest impact on our lives, our health, our relationships, and our businesses.
This episode is a mix of honesty, self-awareness, and practical takeaways you can actually apply.
If you've ever felt like you "know what to do" but still struggle to do it… this one will hit.
What we cover:
- The worst habits we still battle in health, mindset, and life
- The patterns that keep high performers stuck (even when they know better)
- How self-awareness is the first step to real change
- The best habits that have created the most growth for us
- How to take what we've learned and apply it to your own life
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Connect with us on Instagram:
Host Brad Jensen – @thesoberbodybuilder
Co-Host Craig Smith - @greatestdaymindset
Next Level Nutrition – @mynextlevelnutrition
