It's the public summary of our work from the past month!
The filthiest words: love yourself. 🤮 Why does trauma create barriers between us and... not hating us? Talkin' lost relationships, criteria for love, loss of self, and the endless self scrutiny created by post-traumatic judgments.
It's a BIG EPISODE with some BIG ANNOUNCEMENTS - grab your pepto and let's talk about "self-love-y."
Back to Basics! What IS the inner work? What's the end goal? How do we do it effectively alongside media? Let's talk about trauma archeology and perspective work.
The Back to Basics series continues! Positive event... Negative reaction. WTTMF? Talkin the rollercoaster of hope, self-sabotage, superstition, narrative and identity disruption in brains built on trauma.
Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it.
Want more help helpin yerself? t-mfrs.com or patreon.com/traumatizedmotherfuckers for the full series
"whoops that's a trauma thought." -all of us. Logical fallacies, overgeneralizations, B&W rulings, toxic positivity; these are brains on t-bullshit.
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