Complex Trauma Recovery; We Are Traumatized MotherfuckersMental Health

Complex Trauma Recovery; We Are Traumatized Motherfuckers

Complex PTSD Recovery: We Are Traumatized Motherfuckers

The Basics of Trauma Recovery

Sat, 15 Jun 2024

Free to all! It's been pretty "advanced" round here. Let's take ten steps back and outline the 7 pointers everyone REALLY needs to know about PTSD and brain rewiring.

PS - Capitalistic and Narcissistic self-Defense Mechanisms

Thu, 13 Jun 2024

A BONUS for ya, as we start talking about defense mechanisms.

We take on roles of employer or employee, and the defense mechanisms that allow us to maintain our assigned roles "for safety" flow from there.


4.5 Narcs, Defense Mechanisms, & (non)Recovery: Intellectualizing, Rationalizing, and Reactionary Decision Making

Tue, 28 May 2024

We've learned that narcs don't generally recover because of their "creative narration" abilities. Now, let's talk about some of the ways they spin those stories. Today, we start our examination of self-defense mechanisms by looking at the purposes of Intellectualization and Rationalization. Then, we ask the question: SO HOW SMART ARE THEY? And discuss the distinct Thought Processing limitations of both Grandiose and Vulnerable Narcissists.

Want the full story? Find the longform episodes on these topics at or check the new subscription stream on Spotify for all recent releases in video form, right on your favorite streaming app!

Good to speak to you like a human again... And Cheers, Fuckers!

4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)

Wed, 24 Apr 2024

They'll shake your hand while pissing on your leg, plead and then pulverize promises, and generally give the sense that they're one hundred people who share a face. But why?

Let's talk about narcissist personality structuring that ranges from neurotic to psychopathic, but never hits the mark of "maturity." Meanwhile, creating the condition I've titled simply: There is no Integrity without Integration.

Into this talk? Come hang out, there's been plenty more at or the new Spotify exclusive subscription option found here.

"Feel good about yourself." For Real. Building self Esteem x Parts Work

Wed, 17 Apr 2024

From the private Patreon stream, a special release epiaode!

"Just feel good about yourself!" Great. Except your brain was drafted uponst narratives of self-derogation for 'safety.' So, now what? Let's talk about using the concept of adaptive narcissism and the self-supporting traits it encompasses for parts work... starting with your gd Managers.

For more episodes like this and to support this DIY project, check us out.

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