CITIUS MAG Podcast with Chris ChavezRunning

CITIUS MAG Podcast with Chris Chavez


The CITIUS MAG Podcast | A Running + Track and Field Show

Shannon Rowbury In Line For Historic Olympic Bronze Medal Upgrade From The 2012 Olympics + Her Hopes For The Sport Moving Forward

Tue, 08 Oct 2024

“It was an overwhelming feeling of emotion. I had put London in a box in the corner of my heart, had shielded it up, stored it away. In the weeks since, it's been trying to unpack a lot of those feelings and the gratitude that 12 years later, there’s actually justice coming.”


Russian middle-distance runner Tatyana Tomashova may be stripped of her 2012 Olympic 1500m silver medal after being found guilty of a second anti-doping violation and being banned for 10 years. American Shannon Rowbury, who originally finished sixth in the 1500m Olympic final at the London Olympics, may receive the bronze medal after three women ahead of her have been disqualified for anti-doping offenses.


 The Court of Arbitration for Sport (CAS) announced an arbiter determined Tomashova is now banned for 10 years and lost all her results from June 21, 2012 to Jan. 3, 2015 after her out-of-competition drug test samples from June 2012 and July 2012 were re-tested and come back positive for performance-enhancing drugs.


Tomashova initially finished fourth in the 1500m final at the London Olympics.


Turkey’s Asli Cakir Alptekin and Gamze Bulut, who were the original 1500m Olympic gold and silver medalists, have also been disqualified for doping. Bahrain’s Maryam Yusuf Jamal has been upgraded from bronze to gold. Tomashova was upgraded to silver. Abeba Aregawi was moved up from fifth place to bronze.


Rowbury would be upgraded from fourth to bronze. This would have been the second global championship medal for Rowbury in her career after her 2009 World Championship 1500m bronze medal and would have made her the first American woman to medal in the 1500m at the Olympic Games.


You can read all about the case here: https://citiusmag.com/articles/tatyana-tomashova-will-lose-2012-olympic-medal-after-doping-ban




Time Stamps:


4:09 - Initial reactions after learning she will be upgraded to 1500m bronze from the 2012 Olympics.


10:11 - Finding out the news during the Paris Olympics.


12:45 - Memories associated with London following the 2012 Olympics: 2017 Worlds, getting engaged, upcoming vacation. 


14:44 - Rewatching the full race for the first time only a few weeks ago. 


17:43 - How she set goals for the 2012 London Olympics.


23:45 - Letting go of doping suspicions towards competitors at the Olympics.


27:16 - The balance between advocating for clean sport and being suspicious of potential dopers.


30:00 - Breaking down the 2012 Olympic 1500m final.


39:03 - Thoughts after finishing the race.


44:55 - Improving the protocol for alerting athletes about competitors being banned.


51:18 - Recapping the final few years of her pro career. 


57:57 - What she likes and dislikes about marathon training.


1:01:02 - Choosing to be optimistic about the sport.



SUPPORT OUR SPONSORS


LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠⁠⁠⁠⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠⁠⁠⁠⁠⁠.


OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.


HOW TO SUPPORT THE PODCAST


💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠CITIUSMAG.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or comment/follow on Spotify.


🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CitiusMag/⁠⁠


Zambia's Muzala Samukonga's Story From Nothing To The Olympic Podium In Paris + Signing With Grand Slam Track

Sun, 06 Oct 2024

21-year-old Muzala Samukonga won Zambia’s only medal at the Paris Olympics, which was the country's first since the 1996 Games in Atlanta. He rose to prominence at the 2022 Commonwealth Games when he stormed to gold in 44.66 and beat out Great Britain’s Matthew Hudson-Smith, who took silver in Paris.


There isn’t a ton on the internet on Samukonga so that’s why it was nice when our very own Anderson Emerole had the chance to chat with him in Brussels just after he signed a contract to join Grand Slam Track as a 200m/400m racer in 2025. It’s life-changing money for Samukonga, who came from nothing.


You’ll hear from him and his coach Douglas Kalembo on his poor beginnings and how he’s become one of the best 400m runners in the world.


You can read more about Samukonga and all of the other recent Grand Slam Track Racer signings at CITIUSMAG.com


SUPPORT OUR SPONSORS


LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠⁠⁠⁠⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠⁠⁠⁠⁠⁠.


OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.


HOW TO SUPPORT THE PODCAST


💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠CITIUSMAG.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or comment/follow on Spotify.


🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CitiusMag/⁠⁠


Alison Dos Santos On Earning His Second Olympic Bronze Medal In The 400m Hurdles + Joining Grand Slam Track

Sun, 06 Oct 2024

 We actually recorded this while we were in Paris but had to keep it under wraps for a bit. This was just a few days after Alison Dos Santos earned his second Olympic bronze medal in the men’s 400m hurdles. He went on to win the 2024 Diamond League title and finished the year with a personal best of 46.29, which puts him at No. 3 on the all-time list behind Karsten Warholm and Rai Benjamin.


We talk a bit about the state of the men’s 400m hurdles. His experience in Paris and his excitement around becoming the first South American athlete to sign with Grand Slam Track. He will be contesting the 400m and 400m hurdles four times per year at the four Slams in 2025 for the inaugural season of Michael Johnson’s professional track league.


You can read more about Dos Santos and all of the Grand Slam Track recent signings over at CITIUSMAG.com.




SUPPORT OUR SPONSORS


LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠⁠⁠⁠⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠⁠⁠⁠⁠⁠.


OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.


HOW TO SUPPORT THE PODCAST


💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠CITIUSMAG.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or comment/follow on Spotify.


🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CitiusMag/⁠⁠


2:24 Marathoner Gabi Rooker Ahead Of 2024 Chicago Marathon | Olympic Trials Reflection, Progression From College Gymnast To Professional Running

Fri, 04 Oct 2024

"Running is for everyone and that's so important for me as a person. One of the coolest things about the marathon is you could be running on the same course as people breaking world records. You have trained differently but you have put so much of yourself into it. You're not running a marathon alone – your spouse, children, co-workers or friends know that you've been training really hard and given up a lot to make it to the start line, push through the marathon and get to the finish. That's truly really important to me...Finding running looks different for everyone."


In less than four years of marathoning, Gabi Rooker has been a rising star for the U.S. Last year, she was the fourth American at the 2023 Chicago Marathon with an impressive 2:24:35 personal best. She went on to finish 19th at the U.S. Olympic Trials.


With a background in competitive gymnastics, Gabi has taken to the roads super well since her marathon debut in 2021. She spent time elevating her training as part of the Dreamweaver program, which was a program created by Nike to support female athletes aiming for the Olympic Trials qualifying time of 2:37 – .all while balancing her career as a physician assistant in Minneapolis. The performance in Chicago was so good that she signed a pro contract with Nike ahead of the Olympic Trials.


In this episode, we unpack her race in Orlando but also how she’s adjusted to a part-time role as a physician’s assistant and being a professional runner. She shares a bit about her training and preparation heading into Chicago and what part of her story has resonated with the masses.


Time Stamps:


3:10 - How her current marathon build compares to previous builds. 


4:13 - How her life changed after her breakout race at the 2023 Chicago Marathon. 


6:30 - Switching to part-time work, finding an agent, signing with Nike.


9:27 - Her progression from her marathon debut in 2021.


11:25 - How Nike’s Project Dreamweaver aided her improvement.


15:29 - Her training camp in Texas prior to the 2024 Olympic Trials. 


20:57 - What her race plan + expectations were heading into the Trials.


23:13 - The support she experienced while racing at the Trials. 


26:13 - Biggest takeaways from the Trials. 


28:22 - How being a former gymnast has helped her running career.


31:17 - Training professionally in Minnesota.


33:30 - Her race plan heading into the 2024 Chicago Marathon. 


35:13 - Goals for Chicago. 


36:24 - Parting messages to those who hope to follow in her footsteps. 


37:41 - Being inducted into UW La Crosse’s Hall of Fame.


SUPPORT OUR SPONSORS


LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠⁠⁠⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠⁠⁠⁠⁠.


OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠.


HOW TO SUPPORT THE PODCAST


💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠CITIUSMAG.com⁠⁠⁠⁠⁠⁠⁠⁠ for more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or comment/follow on Spotify.


🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CitiusMag/⁠⁠


Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,’ Episodes 3 and 4

Tue, 01 Oct 2024

Chris Chavez and Preet Majithia recap the third and fourth episodes of the Ingebrigtsen brothers’ new documentary series, "Ingebrigtsen - Born To Run.” Episode 3 focused on Henrik and Filip’s families and personal development. Episode 4 explored Jakob and Josh Kerr’s rivalry and how it unfolded over the 2024 season. We wrap up with what we’re looking forward to most in episodes 5 and 6.


Time Stamps:


Episode 3


2:38 - The focus on Henrik and Filip’s personal development


4:50 - The toll of the brothers’ intense training 


6:37 - Spotlight on Henrik’s wife 


7:19 - Jakob’s season opener at Pre Classic 


9:21 - The episode’s focus on family


Episode 4


10:49 - Overview + Jakob vs. Josh Kerr at the Pre Classic Press Conference 


14:03 - Jakob vs. Josh rivalry timeline 


19:25 - Who started the rivalry? 


22:42 - The problem with the rivalry 


25:38 - Remainder of episode 4 + what to look forward to in next episodes 


Mentioned in this episode…


Listen: Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,’ Episodes 1 and 2


Read: Jakob Ingebrigtsen vs Josh Kerr Rivalry Timeline: From Budapest To Paris


Watch: Jakob Ingebrigtsen vs. Josh Kerr vs. Yared Nuguse | Prefontaine Classic Bowerman Mile Press Conference


Hosts:


Chris Chavez | @chris_j_chavez on Instagram


Preet Majithia | @prm_32 on X


SUPPORT OUR SPONSORS


NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running.


LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠.


OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠.


HOW TO SUPPORT THE PODCAST


💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠CITIUSMAG.com⁠⁠⁠⁠⁠ for more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or comment/follow on Spotify.


🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠: ⁠⁠⁠⁠⁠https://www.youtube.com/c/CitiusMag/⁠


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