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breakup BOOST Relationship Advice


breakup BOOST Advice to Get Over Your Ex & More

#350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off

Sun, 06 Oct 2024

Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation... and, well... you've got a challenge on your hands. After listening to this episode, I think you'll be more motivated to ramp up that self-control. (I mean, at least that's what I'm going for... ;)

Listen to this episode NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior

Fri, 27 Sep 2024

In this episode, I'm talking all about EXCUSES... including breaking down three common excuses people make for their partner’s bad behavior (or whoever they are dating or interested in). These excuses are holding you back from the respect and love you deserve. It’s time to get real, call out the nonsense, and take your power back. Enough already! 

Listen to this episode NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#348: Stop Using “Unconditional Love” as an Excuse to Be a Doormat

Tue, 17 Sep 2024

If you’ve ever found yourself enduring bad behavior in the name of love, this episode is for you! I break down why "unconditional love" shouldn’t be a free pass for someone to walk all over you... and remind you of the non-negotiables in a relationship.

Listen to this episode NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#347: PEP TALK: Douchebag Detox: From Heartbreak to HEAD HELD HIGH!

Tue, 10 Sep 2024

Pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, lied to you... or sold you a story they never delivered on...  (maybe all of the above)... this pep talk's for YOU!

Listen to this episode NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#346: Are they an “AVOIDANT” or are they just NOT INTO YOU or THE RIGHT FIT for you???

Wed, 21 Aug 2024

I can't go a day without seeing or hearing the word “avoidant”... and I'm here to do my part in sharing some much needed FRESH perspective. Hopefully it will resonate with you and make you think twice before joining the herd in overusing the term ;)

Listen to this episode NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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