Big Fat Positive: A Pregnancy and Parenting JourneyParenting

Big Fat Positive: A Pregnancy and Parenting Journey


Big Fat Positive: A Pregnancy and Parenting Journey

Ep. 366: More of Our Best Stories, Tips and More

Mon, 07 Jul 2025

In part two of their 365th episode celebration, Laura and Shanna share more best-of moments from the Big Fat Positive podcast through the years, including their favorite deep cuts from the show, more listener-favorite stories, Laura's most popular (and tear-inducing) check in, one of the best parenting tips Shanna has ever shared, and more! Also, Shanna reports on taking a family trip to San Francisco, and Laura talks about doing a sleep study to check for sleep apnea. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6 years old and 4 years old.


Topics discussed in this episode:

-Taking a family vacation to Northern California

-Things to do in San Francisco with kids

-Doing a sleep study to check for sleep apnea

-The best stories from the Big Fat Positive podcast, according to listeners

-Useful tips and tricks that have been shared on the BFP podcast, according to listeners

-Bloopers and outtakes from previous episodes

-Using a home-exchange community to travel on a budget

-Chaperoning a kindergarten field trip to the Science Center


Products, links, and resources mentioned in this episode:

-My Breast Friend nursing pillow

-The Happy Song by Imogen Heap

-Kindred Home Exchange (using Shanna and Steve's referral code STE.YAG)

-California Science Center

-The Last Bookstore


Past BFP episodes mentioned in this episode:

-Ep. 362 (For Shanna's soccer-ball-to-the-face story)

-Ep. 44 (For Laura's tooth-hunt lunch story )

-Ep. 135 (For Shanna's free sandbox story)

-Ep. 220 (For the story of Shanna's daughter secretly placing an order through Alexa)

-Ep. 139 (For Laura's story of Sebastian's birth)

-Ep. 29 (For Shanna's first episode after Cece's birth)

-Ep. 92 (For Shanna's tip about playing "The Happy Song" for your baby)


This episode's full show notes can be found here.


Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast


Join our Facebook community group for support and camaraderie on your parenting journey.


Visit our website!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ep. 365: We Are Having All the Feels

Mon, 30 Jun 2025

Shanna and Laura celebrate their 365th episode of the BFP Podcast by sharing listeners' favorite, funniest and most helpful moments throughout the years. Laughs, memories and gratitude abound as the moms reflect on two of the most hilarious stories ever shared on the show, share the most-used mom hacks that they have learned from each other and reveal some never-heard-before bloopers and outtakes from their recording sessions. Also, Laura has mixed feelings during her 4-year-old's class field trip, and Shanna gets sentimental about a milestone in her 6-year-old's life. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old.




Topics discussed in this episode:


-Preschool field trips


-Underwood Family Farms


-Graduating from kindergarten


-Last day of school


-The best stories from the Big Fat Positive podcast, according to listeners


-Most useful mom hacks shared on the BFP podcast


-Getting a free piano


-Kids' choir performance




Episodes mentioned in this episode:


-Ep. 281 (For Laura's bird story)


-Ep. 303 (For Shanna's bird story)


-Ep. 255 (For Laura's pretend-play hack)


-Ep. 163 (For Shanna's beach-sand hack)


-Ep. 28 (For Shanna's hospital-bag packing list)


-Ep. 146 (For Shanna's tooth-brushing hack)




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ep. 364: AI Baby Slop

Mon, 23 Jun 2025

In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky content they've found online recently, including the hilariously horrible AI-generated videos that Laura can't look away from and an athletic event featuring microscopic competitors. Also, Shanna talks about teaching her 6-year-old how to swallow pills, and Laura reports on spending her birthday out and about. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old.




Topics discussed in this episode:


-Is my child's fever from a virus or bacterial infection?


-What to do when your child refuses to take medicine


-Teaching your child how to swallow pills


-Laura's birthday


-AI slop


-Fake videos of kids and babies in danger


-Sperm racing




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ep. 363: Mom Comparison

Mon, 16 Jun 2025

In the special segment "Big Topic," Shanna and Laura dive into the subject of parental comparison. They open up about the situations that fuel comparison between themselves and other parents in their own lives as well as ideas for how to manage the feelings. Also, Laura reports on a visit from extended family members, and Shanna talks about dealing with several unexpected occurrences at a kids' birthday party. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old.




Topics discussed in this episode:


-Juggling parenting with family visiting from out of town


-Managing anxiety while at a kids' pool party


-Ways that parents compare each other to other parents


-Ways that parents compare each other's kids to other kids


-Ideas for dealing with feelings of comparison and jealousy as a parent


-An awesome, funny kids show that we love


-Challenges of homeownership as a parent




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ep. 362: Mom Confessions We Never Saw Coming

Mon, 09 Jun 2025

Laura and Shanna divulge their recent outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of ridiculous parenting injuries and meltdown-avoidance moves. Also, Shanna reports on her puppylicious Mother's Day, and Laura discusses why Mother's Day fell off her radar this year. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old.




Topics discussed in this episode:


-Celebrating Mother's Day with your kids


-Puppy Yoga


-Handling your kids' seemingly trivial meltdowns


-Embarrassing parenting injuries


-Heating your above ground pool


-Taking your kids to the drive-thru carwash




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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