Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

How to Raise Your Energetic Frequency with J.J. DiGeronimo

Wed, 31 May 2023

Are you tired of chasing standards that are imposed on you by others; if you are drowning in to-do lists that deplete your energy and maybe even your impact; if you are swimming in negative thoughts and self-talk; or if you are simply seeking more meaning…you are not alone! Meet J.J. DiGeronimo, author of the book "Seeking; 74 Key Findings to Raise Your Energy, Sidestep Your Self-doubts, and Align with Your Life’s Work."

J.J. is here today to talk to us about the importance of raising our energetic frequency. She also gives us some simple yet meaningful tips for how to raise our energetic frequency. She helps women learn how to get more inside their own bodies so that they can listen to their own inner guidance and wisdom. If you have been feeling low or sluggish, then you won't want to miss today's episode.

Follow J.J.

LinkedIn: https://www.linkedin.com/in/jjdigeronimo/

IG: https://www.instagram.com/jjdigeronimo/

TogetherWeSeek.Online: https://www.togetherweseek.online

Seeking on Amazon: https://www.amazon.com/author/jjdigeronimo

Websites: www.jjdigeronimo.com

10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen

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Free Heart Chakra Healing Guided Meditation

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Purchase my book Beautifully Broken:

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https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

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Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

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What is Soul Retrieval

Wed, 24 May 2023

Have you heard of soul retrieval? It's a shamanic practice that aims to bring back lost parts of oneself. According to shamanic belief, a person can lose parts of their soul due to trauma, illness, or other life events. During a soul retrieval, you can journey into the spirit world to find these lost parts and bring them back to the person. The person receiving the soul retrieval may experience a sense of wholeness and healing, as they integrate these lost parts back into themselves.While soul retrieval may not be for everyone, it can be a powerful tool for those seeking emotional and spiritual healing. Have you ever tried it or know anyone who has?

Contact me:

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Download my free eBook on Manifesting

https://mailchi.mp/240e02dfadcf/ebook

Join my monthly membership:

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Free Heart Chakra Healing Guided Meditation

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Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

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https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

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Why You Should Let go of Shame

Wed, 17 May 2023

Holding onto shame can weigh you down and hold you back from living your best life. Shame can make you feel like you're not good enough, but the truth is that you are worthy of love and acceptance just as you are. Letting go of shame doesn't mean ignoring your mistakes or flaws or ignoring the past. It means acknowledging your past and your mistakes, learning from them, and moving forward with grace. It's about finding self-compassion and forgiveness. Remember that it's okay to ask for help and that seeking support is a sign of strength, not weakness. Letting go of shame can be a journey, but it's one that's worth taking. Surround yourself with positive influences, practice self-care, and focus on your strengths and accomplishments. In today's episode, I talk about why letting go of shame is important, and I also give you some tips for how to release it.

Contact me:

Purchase show merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

Join my Patreon (get a free 7 day trial):

https://www.patreon.com/moatman?fan_landing=true

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

Download my free eBook on Manifesting

https://mailchi.mp/240e02dfadcf/ebook

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Free Heart Chakra Healing Guided Meditation

https://www.melissaoatman.com/landing-page

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

Follow me on social media:

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Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

Re-Writing Your Trauma with Jimmi Toro

Wed, 10 May 2023

Imagine, if you will, a group of sadist cowards burying a 4-year-old child alive in a coffin that contained a dead adult body with its guts ripped out. All of this planned out so they could enjoy the horrific frightening screams of that child, only pulling him out after his fight to escape exhausted him to near death.

Meet Jimi Toro. Jimmi is an American contemporary artist, author, composer, multi-instrumentalist, music producer, and a founder of the Rescue11, a non-profit whose mission is to protect our children from awful child abusers.

Jimmi brings his inspirational story of healing from extreme trauma, both childhood and adult years of hell. He talks about pushing through your fears and facing your dragons. Turning your trauma into power as you love the fate that crosses your path while fighting for a cause. He learned an amazing new technique that he shares with us today. Listen as Jimmi explains how he re-wrote his past and took his power back.

Follow Jimmi:

https://www.jimmitoro.com/

Contact me:

Purchase show merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

Join my Patreon:

https://www.patreon.com/moatman?fan_landing=true

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

Download my free eBook on Manifesting

https://mailchi.mp/240e02dfadcf/ebook

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Join my monthly membership:

https://www.melissaoatman.com/magical-mo

Free Heart Chakra Healing Guided Meditation

https://www.melissaoatman.com/landing-page

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/

https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

https://www.twitter.com/MelissaOatman

Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

What is Quantum Jumping

Wed, 03 May 2023

Have you ever heard of quantum jumping? It's a fascinating concept that suggests we can shift to alternate versions of ourselves in different timelines or realities. According to the theory, we can access these alternate realities by aligning our thoughts and emotions with that desired reality. This includes visualizing what we want to achieve and feeling the emotions of already having it.
Some people believe that quantum jumping can help us manifest our desires, achieve our goals, and even heal our bodies. It's a powerful tool for personal growth and transformation. However, some skeptics argue that quantum jumping is just pseudoscience and lacks empirical evidence. But can we really dismiss something just because we don't understand it fully? Tune in to today's episode to learn more about quantum jumping.
Listen to Spirit Sherpa:
https://shows.acast.com/spirit-sherpa

Contact me:

Purchase show merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

Join my Patreon:

https://www.patreon.com/moatman?fan_landing=true

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

Download my free eBook on Manifesting

https://mailchi.mp/240e02dfadcf/ebook

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people